Train Your
Brain for Clarity, Resilience & Lasting Change
Brain-based coaching and mindfulness for professionals and leaders who want sustainable change — at work and in life.
Lasting change begins when you learn to work with your mind.
Grounded in Neuroscience, mindfulness, ACT frameworks, and 30+ years of global IT leadership experience.
Trained as a Brain Coach, in Acceptance and Commitment Therapy (ACT), and through Google’s Search Inside Yourself (SIY) program.
No-obligation conversation to explore what's right for you
Explore Programs
Trusted by professionals across leadership, education, and technology
Train Your
Brain for Clarity, Resilience & Lasting Change
Brain-based coaching and mindfulness for professionals and leaders who want sustainable change — at work and in life.
Lasting change begins when you learn to work with your mind.
Grounded in Neuroscience, mindfulness, ACT frameworks, and 30+ years of global IT leadership experience.
Trained as a Brain Coach, in Acceptance and Commitment Therapy (ACT), and through Google’s Search Inside Yourself (SIY) program.
No-obligation conversation to explore what's right for you
Explore Programs
Trusted by professionals across leadership, education, and technology
About Me
I am a Brain Coach from Neuroleadership Institute NY, trained in Acceptance Commitment Therapy (ACT)Â and a Mindfulness teacher with over 30 years of leadership experience at global companies like Salesforce, Virgin, and DXC, where I led teams of over 1,000 people.
I bring a unique blend of corporate leadership, personal healing, and brain coaching.
Inspired by my daughter’s journey overcoming severe anxiety and my own path through depression, I help you manage stress, build lasting habits, and unlock your full potential using Neuroscience, Mindfulness, and storytelling.
Ways We Can Work Together
Choose the path that resonates with your journey towards mental wellness and personal growth.
1-on-1 Personal Brain Coaching
Personal coaching to help you manage overthinking and stress, build focus and emotional balance, and create habits that last.
Grounded in brain-based coaching, mindfulness, and the Acceptance and Commitment Therapy (ACT) framework.
Core Transformation Workshop
An 8-week journey to optimise mind and body
The Core Transformation Workshop is a guided, science-based 8-week program designed to help you create lasting change from the inside out by optimising both your mind and body. It moves beyond willpower to build practical skills that support clarity, resilience, and everyday well-being.
The program is built around three core pillars:
Habits— routines that actually stick
Mindset— working skillfully with thoughts and emotions
Breathwork— regulating energy, focus, and emotional balance
Corporate Keynotes & Leadership Talks
Neuroscience-based insights for leadership, project management, and habit building
Engaging talks that help leaders and teams understand how the brain works — and apply it to decision-making, execution, collaboration, and performance.
Grounded in neuroscience, with practical tools shaped by real-world leadership experience.
Words from My Clients
Real transformations from real people on their healing journey.
Giving Back
In 2025, all proceeds from my work were donated to charitable causes supporting mental well-being, education, and social care.
£10,000+ was raised for organisations including Mind UK, Brahma Kumaris, the International Association for Human Values (IAHV), SAA, and others.
Donations will continue in future years after covering basic administrative costs.
Logos shown for acknowledgement purposes only.
Ready to Begin Your Journey?
Take the next step towards emotional healing, mental clarity, and a life aligned with your values.
No-obligation conversation to explore what’s right for you